Skin

• [ ] wash face 2x a day
• [ ] drink lots of water
• [ ] sunlight (don’t overdo it!)
• [ ] ice face for 5-10

Lips

• [ ] Vaseline lip therapy
• [ ] drink water every 15 mins
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Nails

• [ ] trim them regularly
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Hair

• [ ] use a little bit of shampoo when washing hair
• [ ] use rosemary oil
• [ ] leave oil in for 4 hours

Hands

• [ ] use moisturizer
• [ ] keep hands clean
• [ ] exfoliate
• [ ] apply a mix of moisturizer and a bit of water for 5-10 mins and cover it with a glove

Body

• [ ] exfoliate
• [ ] use deo/perfume
• [ ] use nourishing body wash

Feet

• [ ] exfoliate
• [ ] apply a mix of moisturizer and a bit of water for 5-10 mins and cover it with a glove
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